Saturday, June 16, 2012

Rowdy Mountain Track Club

Rowdy Mountain lane 6 Sean Tearing up the 100 meters 
From Rowdy Mountain Track Club
Since returning from Oregon, and the Prefontaine Classic Matt and I have been working with intermediate and high school runners. Group runs, and daily workouts provide opportunities to gain strength, and endurance. The Rowdy Mountain Track Club participated in our first event of the summer, the Hersheys Track Meet Friday, June 15th for youth runners up to 8th grade. Valley Isle Road Runner had an open meet running at the same time so high schoolers, adults and masters could race.
The club did so well at both open and Hersheys events. Read more on about Hershey's.
Rowdy Mountin at the Makawao Forest Reserve
Running has been a lot of fun so far this summer. There's another open track meet at War Memorial Friday, June 22nd follwed by Will's Run for Hope, the following morning Saturday, June 23rd, with 2K, and 5K fun runs. Check our Group Run page for times and places to run with Rowdy Mountain Track Club.

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